Obesity

At Khadke Hospital, we understand that obesity is a complex and chronic medical condition characterized by the excessive buildup of body fat, which can impact overall health. Body Mass Index (BMI) is commonly used to define obesity, with a BMI of 30 or above indicating obesity and 25-29.9 indicating overweight. Obesity raises the risk of various health complications, including heart disease, diabetes, certain cancers, and joint problems, highlighting its significance as a global health issue.

Obesity stems from multiple factors such as genetics, metabolism, environment, and lifestyle choices. Diets rich in processed foods, sugars, and unhealthy fats, combined with a sedentary lifestyle, greatly contribute to weight gain. Psychological influences, like emotional eating or food addiction, also make weight management challenging. Recognizing these factors is essential for developing effective weight management strategies.

At Khadke Hospital, our approach to managing obesity involves comprehensive lifestyle changes, medical interventions, and support. We guide patients towards balanced diets emphasizing fruits, vegetables, whole grains, and lean proteins, coupled with regular physical activity, as foundational steps for weight loss. Behavioral therapies and support groups are available to address emotional eating habits and encourage sustainable lifestyle shifts. For patients who need additional help, we also provide guidance on medical and surgical options. With a personalized plan and ongoing support, we aim to help individuals reach a healthier weight, enhancing their quality of life and long-term health.